Emotional Intelligence Quotient EQ [ 1st Trilogy ]

SELF

Self??? Do I mean about our self???

The answer is YES!!! YEEEEAAAAHHH!!!!

So... this for me can be divided into 3 parts

SELF-Emotions
SELF-Awareness
SELF-Management

EMOTIONS
Before awareness or anything, we have to

perceive
understand

our emotions.... so WHAT's perceive out emotions huh???

Well???? To detect one's emotion and its surrounding environment..
To this extent, we have to detect, it does not mean we HAVE to understand... Its all about detect emotions....

So??? understand????

Hmm... Understanding EVEN one's emotions takes time what else if other's emotions???

So experience is one of the key to understanding, its thru leaning experience that we can IMPROVE on our UNDERSTANDING emotion's....

AWARENESS Hmm... Base on Goleman reasoning on Self-Awareness... is the ability to read one's emotions and recognize their impact while using gut feelings to guide decisions...

Gut feelings??? WOW, i never expect this.. lol
Well in short gut feelings for me is the unconscious emotion that we tab during unexpected event...

Now moving on... XP

Thus after perceiving and understanding one's emotions plus tapping to our unconscious emotion....

We are what aware of our self in EMOTIONS....

Thus, we tend to make decision base on these 3 reasons....

MANAGEMENT

Now, this should be easy.. Ngee....

Well, once we are aware??? WE MUST CONTROL!!!!

If not... We can easily be MANIPULATED, PERSUADE and so on..

Thus control means to adapt at certain circumstances....

Simple... LOL

Yeah right!!! Control is simple... Hmm...

Well my next POST will be on Social.... XP